Schedule
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Early
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00:30
Sleep Tracks—Swirl across the windswept plains
Doze to the sounds of dry, windswept flatlands as tumbleweed and gentle music blow in.
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Morning
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06:00
Mindful Mix—Classical music to reset the mind
Three hours of soothing classical tunes to reset and refresh your mind.
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09:00
Classical Unwind—Reinvigorate your morning with peaceful music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Warming piano music to centre your mind
Ease into a thoughtful mix of classical and contemporary piano.
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14:00
Mindful Mix—A classical journey into stillness
Allow this classical mix to accompany your journey into stillness.
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17:00
Classical Wind Down—Slow down with calming classical music
Music to help you destress and find calm.
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Evening
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20:00
Cinematic Soundtracks—Float into relaxation with Ad Astra and La La Land
Escape into the relaxing worlds of film and TV soundtracks with Edith Bowman.
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21:00
Ultimate Calm—Erland Cooper: Series 6, Soothing cinematic soundscapes ft. Emilie Levienaise-Farrouch
10/12 Join Erland Cooper for a blissful journey through the music of the silver screen.
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22:00
Night Tracks—Meditative music for late night solace
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Recharge and rest
Get some sleep with soothing classical music paired with Radio 4’s The Shipping Forecast.
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Late
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00:30
Sleep Tracks—Let time tick by
While away the hours to the reassuring rhythm of clocks ticking and metronomic music.
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