Schedule
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Early
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00:30
Sleep Tracks—Meditate upon the moonrise
Slip into a peaceful state with a mix of nocturnal natural sounds and classical music.
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Morning
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06:00
Mindful Mix—Peaceful Proms Special: Immersive classical music to ease your mind
Find a moment to pause with three hours of beautiful pieces from the BBC Proms.
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09:00
Classical Unwind—Bring balance to your morning with peaceful classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Classical and contemporary piano gems to centre the mind
A journey through stillness and motion, guided by timeless piano pieces.
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14:00
Mindful Mix—Calming classical tunes for total relaxation
A collection of calming classical music to unwind and relax.
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17:00
Classical Wind Down—Float along on a gentle river of music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
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20:00
Cinematic Soundtracks—Find a calm place with Never Look Away and Don't Look Up
Escape into the calming worlds of film and TV soundtracks with Edith Bowman.
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21:00
Ultimate Calm—Erland Cooper: Series 6, Sounds for fresh starts ft. Stephen Fry
1/12 Time for a new musical journey into calm with composer Erland Cooper and Sir Stephen Fry.
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22:00
Night Tracks—Immersive music for moonlight
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—A soundtrack to a good night’s rest
Settle down and drift away to a good night’s rest with this sleepy soundtrack.
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Late
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00:30
Sleep Tracks—Dream on a midsummer night
Conjure up sleep with a mix of magical forest sounds and mesmerising classical music.
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