Schedule
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Early
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00:30
Sleep Tracks—Board the night train
Drift away to the sounds of a gentle sleeper train ride and restful classical music.
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Morning
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06:00
Mindful Mix—Relaxing classical music for moments of stillness
Sink into the calming and reflective sounds of this classical music mix.
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09:00
Classical Unwind—Brighten the day with healing classical harmonies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Peaceful piano to centre the mind
Find a calm, focused headspace with this peaceful piano mixtape.
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14:00
Mindful Mix—Flowing melodies for quiet relaxation
Soothe your mind with gentle melodies, serene piano, and calming orchestral textures.
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17:00
Classical Wind Down—Wind down this evening with soothing classical music
Music to help you destress and find calm.
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Evening
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20:00
The Music & Meditation Podcast—Series 6, Welcome restorative sleep with Jason Stephenson
2/8 Izzy and Jason Stephenson share how to sleep better with the help of guided meditation.
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20:30
Classical Mixtape—Expand your horizons with classical music
Take time out with a 30-minute soundscape of classical music.
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21:00
Soundwaves—Shimmering sounds for peaceful moments
Inviting new music from the UK’s brightest composers and performers.
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22:00
Night Tracks—Immersive music for late-night listening
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Set course for sleep with this relaxing soundtrack
Settle down and drift away to this classical and ambient mix from BBC Introducing artists.
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Late
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00:30
Sleep Tracks—Cosy up by the fireplace
Doze off to a mix of comforting sounds and cosy classical music.
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