Schedule
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Early
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00:30
Sleep Tracks—Navigate to the North Pole
Take a dreamy voyage into a world of icy landscapes and soothing classical music.
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Morning
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06:00
Mindful Mix—Savour the moment with restorative classical music
Take some time to unwind with this calming, serene collection of classical music.
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09:00
Classical Unwind—Relax into the morning with stress-free music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Tranquil piano pieces to summon calm and focus
Immerse yourself in this introspective mix of classical and contemporary piano.
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14:00
Mindful Mix—Serene classical music to settle your mind
Ease into calm with gentle classical music.
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17:00
Classical Wind Down—Relax with a calming classical evening soundtrack
Music to help you destress and find calm.
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Evening
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20:00
Cinematic Soundtracks—Glide into immersive worlds with Waterworld and Contact
Glide into the immersive worlds of film and TV soundtracks with Edith Bowman.
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21:00
Ultimate Calm—Erland Cooper: Series 5, Finding calm up in the clouds ft. Sally Potter
5/12 Erland Cooper looks skywards with soothing music that lift us up into the clouds.
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22:00
Night Tracks—A meditative moonlight soundtrack
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Drift away to a restful night's sleep with help from Bob Harris
Settle down for the night alongside the Shipping Forecast as read by Radio 2's Bob Harris.
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Late
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00:30
Sleep Tracks—Stroll through autumn leaves
Slip into sleep with a mix of autumnal natural sounds and restful classical music.
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