Schedule
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Early
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00:30
Sleep Tracks—Float along the river
Drift off to a mix of calming river sounds and restful classical music.
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Morning
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06:00
Mindful Mix—Serene classical sounds to help you reset
Let your mind wander to a place of stillness with this calming classical mix.
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09:00
Classical Unwind—Awaken the day with mesmerising music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Reflective piano pieces to usher in calm
Immerse yourself in the introspective beauty of classical and contemporary piano sounds.
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14:00
Mindful Mix—Take a pause with relaxing classical sounds
Take a moment to rest with this specially curated mix of classical music.
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17:00
Classical Wind Down—Slow down with soothing classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
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20:00
The Music & Meditation Podcast—Series 6, Ease into relaxation with Kirsty Gallagher
1/8 Izzy and Kirsty Gallagher explore how meditation allows us to relax a little bit deeper.
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20:30
Classical Mixtape—Take 30 minutes out with a relaxing classical mix
Take time out with a 30-minute soundscape of classical music.
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21:00
Soundwaves—Music for the hush between twilight and moonrise
The freshest new music from the UK's brightest composers.
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22:00
Night Tracks—Meditative music for late-night solace
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Sleep tight with this dreamy soundtrack
Settle in for a good night’s sleep with a relaxing soundtrack from BBC Introducing artists
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Late
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00:30
Sleep Tracks—Roam amidst the mountain mist
Drift away with a mix of natural sounds and gentle classical music.
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