Schedule
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Early
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00:30
Sleep Tracks—Cycle along the canal path
Saddle up and settle down with a cycle along the canal accompanied by soothing music.
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Morning
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06:00
Mindful Mix—Reflective classical sounds to bring clarity to your day
Sweet and mellow classical music for moments of calm.
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09:00
Classical Unwind—Fill your morning with uplifting classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Delicate piano music for deep concentration
Foster a peaceful headspace so you can concentrate for longer with this serene piano mix.
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14:00
Mindful Mix—Comforting classical music to soothe the mind
Relax into this three hour mix of comforting classical music.
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17:00
Classical Wind Down—Relax at the end of the day with a calming classical soundtrack
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
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20:00
Cinematic Soundtracks—Music to sweep you away with Mufasa: The Lion King and Bridgerton
Be swept away by film and TV soundtracks with Edith Bowman.
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21:00
Ultimate Calm—Ólafur Arnalds: Series 3, Blissful musical blossoms ft. Erland Cooper
2/12 Find peace with Ólafur Arnalds and a selection of relaxing music inspired by flowers.
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22:00
Night Tracks—Blissful sounds for after-hours
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Wrap up, settle down
Sleep soundly with Radio 4’s Shipping Forecast over gentle music from BBC Introducing.
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Late
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00:30
Sleep Tracks—Drop off with dripping icicles
Slide towards sleep with a mix of crisp, ice-cool sounds and calming classical music.
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