Schedule
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Early
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00:30
Sleep Tracks—Tune out with white noise
Switch on the TV static, and switch off. Blanket yourself in warm hiss and calming music.
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Morning
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06:00
Mindful Mix—Mindful classical music to refresh your focus
Relax and reset your mind with three hours of soothing classical music.
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09:00
Classical Unwind—Begin the day with melodic classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Soothing piano to settle the mind
Immerse yourself in the soothing sounds of classical and contemporary piano.
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14:00
Mindful Mix—Serene classical sounds to help you reset
Let your mind wander to a place of stillness with this calming classical mix.
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17:00
Classical Wind Down—Let the evening enfold you with a calming musical embrace
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
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20:00
Cinematic Soundtracks—Find a place of calm with Sense and Sensibility and Secrets of the Sea
Escape into the calming musical worlds of film and TV with Edith Bowman.
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21:00
Ultimate Calm—Ólafur Arnalds: Series 1, Music to bring calm amidst the chaos feat. Benjamin Hardman
12/13 Escape the noise with Ólafur Arnalds and a musical life raft of soothing songs.
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22:00
Night Tracks—A bewitching night-time soundtrack
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Celebrate 100 years of the Shipping Forecast with a sleepy journey
Take a soothing tour around the British coastline as you fall asleep.
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Late
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00:30
Sleep Tracks—Fly away on a plane
Softly land into sleep with the sounds of a quiet airplane cabin and gentle music.
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