Schedule
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Early
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00:30
Sleep Tracks—Dream on a midsummer night
Conjure up sleep with a mix of magical forest sounds and mesmerising classical music.
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Morning
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06:00
Mindful Mix—Float away into a world of classical calm
Relax into this 3 hour mix of calming classical music chosen to help you unwind.
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09:00
Classical Unwind—Lift your morning mood with gentle classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Serene piano music to focus the mind
Feel inspired with this reflective and relaxing piano mix.
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14:00
Mindful Mix—Soothing classical sounds for rest and rejuvenation
Find calm with flowing melodies and serene musical landscapes.
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17:00
Classical Wind Down—Restore calm with classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
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20:00
Cinematic Soundtracks—Embrace the night with music from Taxi Driver, The Green Mile and Spirited Away
Film soundtracks around the theme of night, with Edith Bowman.
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21:00
Ultimate Calm—Ólafur Arnalds: Series 1, A soundtrack for wilderness walks feat. Sigrid
5/13 Put on your hiking boots as Ólafur Arnalds shares music for long reflective walks.
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22:00
Night Tracks—Meditative music for night owls
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Allow yourself to be swept away to a land of sleep
Let go of the day with relaxing music from BBC Introducing and the Shipping Forecast.
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Late
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00:30
Sleep Tracks—Bathe beneath waterfalls
Immerse yourself in the refreshing sounds of falling water and enchanting piano pieces.
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