Schedule
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Early
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00:30
Sleep Tracks—Drift upon the wind
Doze off to a mix of windswept sounds and restful classical music.
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Morning
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06:00
Mindful Mix—Classical music for reflection and relaxation
Find your centre with the gentle embrace of classical music.
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09:00
Classical Unwind—Embrace the day with soothing classical music
Calming classical music to set you up for the day with Dr Sian Williams.
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Afternoon
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12:00
Piano Focus—Transcendent piano sounds to anchor your mind
Classical and contemporary piano music to anchor the mind and invite calm.
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14:00
Mindful Mix—Mindful classical music to refresh your focus
Relax and reset your mind with three hours of soothing classical music.
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17:00
Classical Wind Down—Let go of the day with soothing music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
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20:00
Cinematic Soundtracks—Transport yourself away with Star Trek and The Village
Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
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21:00
Ultimate Calm—Erland Cooper: Series 6, Soft music from hushed spaces ft. Kieran Brunt
11/12 Lean in close for a hushed selection of music inspired by whispers with Erland Cooper.
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22:00
Night Tracks—A meditative moonlight soundtrack
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Sink into a deep sleep
Unwind and fall into a deep sleep with a restful soundtrack from BBC Introducing
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Late
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00:30
Sleep Tracks—Escape from the rain
Drift off to a mix of rainy day sounds and restful classical music.
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