Schedule
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Early
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00:30
Sleep Tracks—Fall asleep counting sheep
It's pasture bedtime. Set yourself up for slumber with the sounds of sheep gently grazing.
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Morning
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06:00
Mindful Mix—Soothing classical melodies for a calm mind
Listen to this classical mix for a peaceful state of mind.
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09:00
Classical Unwind—Destress your day with beautiful music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Soothing piano sounds to block out distraction
Find stillness and calm amongst the daily bustle with this thoughtfully curated piano mix.
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14:00
Mindful Mix—Peaceful classical pieces to lift your day
Find stillness with gentle classical music for quiet moments.
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17:00
Classical Wind Down—Relax with a calming selection of classical music
Music to help you destress and find calm.
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Evening
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20:00
Cinematic Soundtracks—Head into relaxation with Fireflies in the Garden and Solaris.
Head into the relaxing worlds of film and TV soundtracks with Edith Bowman.
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21:00
Ultimate Calm—Erland Cooper: Series 6, A tranquil soundtrack of ice and frost ft. Alex Somers
3/12 Erland Cooper looks for inspiration in the cold for this musical journey into calm.
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22:00
Night Tracks—Meditative music for night owls
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Settle down with a serene soundtrack
Find comfort and calm with music from BBC Introducing artists.
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Late
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00:30
Sleep Tracks—Journey through the jungle
Bed down surrounded by the soothing sounds of the jungle.
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