Schedule
-
Early
-
00:30
Sleep Tracks—Cruise along the canal
Sit back on a canal boat and let the peaceful landscape and soundscape slowly pass by.
-
-
Back to top
Morning
-
06:00
Mindful Mix—A classical journey into stillness
Allow this classical mix to accompany your journey into stillness.
-
09:00
Classical Unwind—Start the day with wonderful harmonies
Calming classical music to inspire focus and set you up for the day ahead.
-
-
Back to top
Afternoon
-
12:00
Piano Focus—Classical and contemporary piano gems to centre the mind
A journey through stillness and motion, guided by timeless piano pieces.
-
14:00
Mindful Mix—Soothing classical sounds for rest and relaxation
Unwind with this calming mix of classical music and gentle sounds from the natural world.
-
17:00
Classical Wind Down—Slow down with a calm classical soundtrack
De-stress and wind down from your day with a mix of soothing and reflective music.
-
-
Back to top
Evening
-
20:00
Cinematic Soundtracks—Find calming musical moments with The English Patient and Dances With Wolves
Find a calming moment through the music of film and TV with Edith Bowman.
-
21:00
Ultimate Calm—Erland Cooper: Series 6, Sounds for fresh starts ft. Stephen Fry
1/12 Time for a new musical journey into calm with composer Erland Cooper and Sir Stephen Fry.
-
22:00
Night Tracks—Dissolve into a nocturnal sound world
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
-
23:30
The Sleeping Forecast—Sleepier shores await
Drift away to calming rest with this relaxing mix.
-
-
Back to top
Late
-
00:30
Sleep Tracks—Nod off with nightingales
Become entranced by the call of one of nature's most beautiful singers.
-
