Schedule
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Early
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00:30
Sleep Tracks—Cycle along the canal path
Saddle up and settle down with a cycle along the canal accompanied by soothing music.
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Morning
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06:00
Mindful Mix—Peaceful melodies for total relaxation
A collection of peaceful classical music to help switch off your mind.
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09:00
Classical Unwind—Revitalise your morning with gentle classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Soft piano music to soundtrack your work
Two hours of gentle, melodic piano to support you in the task at hand.
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14:00
Mindful Mix—Lose yourself in classical calm
Indulge in this collection of calming classical music.
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17:00
Classical Wind Down—Release the cares of the day with a mix of calming music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
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20:00
Cinematic Soundtracks—Chill out with Tarzan and Barbie
Take a moment to chill through the music of film and TV with Edith Bowman.
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21:00
Ultimate Calm—Ólafur Arnalds: Series 3, Finding stillness in sound ft. girl in red
1/12 Escape into a world of calm with Icelandic pianist and composer Ólafur Arnalds.
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22:00
Night Tracks—A bewitching night time soundtrack
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Sleep like a log
Music to help you sleep from BBC Introducing paired with Radio 4’s Shipping Forecast.
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Late
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00:30
Sleep Tracks—Take a long quiet drive
Sit back, relax, and enjoy a smooth ride towards sleep.
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