Schedule
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Early
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00:30
Sleep Tracks—Sink into desert sands
Drop into comfortable sleep with a mix of desert sounds and warming classical music.
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Morning
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06:00
Mindful Mix—Reflective tunes to help you unwind
Calm the chaos of life with three hours of relaxing classical music.
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09:00
Classical Unwind—Bring some focus to your morning with gentle melodies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Reflective piano sounds to evoke calm
Contemporary and classical piano works curated to inspire and enrich the mind.
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14:00
Mindful Mix—Calming classical tunes for total relaxation
A collection of calming classical music to unwind and relax.
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17:00
Classical Wind Down—Ease your cares with a soothing soundtrack
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
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20:00
Cinematic Soundtracks—Seek serenity with Hidden Figures and The Last Repair Shop
Seek serenity through film and TV soundtracks with Edith Bowman.
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21:00
Ultimate Calm—Ólafur Arnalds: Series 1, Music to bring calm amidst the chaos feat. Benjamin Hardman
12/13 Escape the noise with Ólafur Arnalds and a musical life raft of soothing songs.
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22:00
Night Tracks—Harmonious music for nighttime listening
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Sleep tight with this dreamy soundtrack
Settle in for a good night’s sleep with a relaxing soundtrack from BBC Introducing artists
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Late
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00:30
Sleep Tracks—Chill under the cherry blossom
Rest on a soft bed of petals as sounds from Japan (and beyond) drift in on the breeze.
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