Schedule
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Early
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00:00
Stephen Nolan—10/05/2026
More from the day's news, with topical debate and a review of tomorrow's newspapers.
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01:00
Laura McGhie—with Joel Mitchell
Joel Mitchell sits in with your calls and features through the night.
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05:00
The Couch to 5K Podcast—Harry and Izzy Judd - from teen pop star to serious marathon runner
McFly's Harry Judd on his lifestyle switch to serious runner chasing a fast marathon time
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05:30
The Couch to 5K Podcast—Steve Cram CBE - believe in yourself and trust the plan
Couch coach and former Olympian Steve Cram on trusting the plan and belief in yourself
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Morning
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06:00
The Martin Lewis Podcast—Energy firms sitting on £3bn of our credit – how to get it back | Cheapest way to spend abroad
Martin explains the energy direct debit cycle and the cheapest ways to spend abroad.
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07:00
Sunday Breakfast—10/05/2026
The big weekend news and sports stories with Jeanette Kwakye and Steffan Powell.
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10:00
Colin Murray—Rocky Clarke, Matt Forde and Katherine Sciver-Brunt
Holly Hamilton sits in and sets up your day of sport and beyond.
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11:50
5 Live Sport—5 Live Premier League Sunday, Pre-match: Celtic v Rangers
Steve Crossman builds up to the last Old Firm game of the season.
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Afternoon
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12:00
Scottish Premiership Football—2025-26, Celtic v Rangers
Live football commentary of Celtic v Rangers in the Scottish Premiership.
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14:00
Premier League Football—2025-26, Nottingham Forest v Newcastle United
Live football commentary of Nottingham Forest v Newcastle United in the Premier League.
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16:00
5 Live Sport—5 Live Premier League Sunday, Pre-match: West Ham United v Arsenal
Steve Crossman and guests build up to West Ham United v Arsenal in the Premier League.
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16:30
Premier League Football—2025-26, West Ham United v Arsenal
Live football commentary of West Ham v Arsenal in the Premier League.
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Evening
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18:30
606—Are goalkeepers a protected species?
Your football calls with Robbie Savage and Chris Sutton.
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20:00
The Wayne Rooney Show—James Nelson-Joyce: “I want Wayne in This City Is Ours!"
James Nelson-Joyce joins Wayne - Klopp, derby and acting chance?
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20:30
Football Daily—PL Review: VAR decides title and relegation?
Drama in West Ham v Arsenal and can Slot last the summer at Liverpool? Analysis here..
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21:00
Stephen Nolan—10/05/2026
The day's main news stories, topical debate and interviews.
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Late
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00:00
Nicky Campbell's Don't Say A Word—The N-Word; Don’t Say It or Sing It, but can you reclaim it
Can the world’s most offensive word ever be “reclaimed”?
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00:30
Nicky Campbell's Don't Say A Word—Live and Let Diary
350 years of causing offence: featuring Samuel Pepys, Michael Gove and Druski…
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01:00
Dotun Adebayo—11/05/2026
Dotun Adebayo with your calls and discussion through the night.
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05:00
Wake Up To Money—Election fallout
Will Bain looks at the business reaction to the local election results.
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