Schedule
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Early
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01:00
Weekday overnights with BBC Radio 5 Live—28/08/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
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06:00
Sonia Watson—Ian Puckey sits in (28/08/2026)
Trusted breakfast news, information and advice, and great music with Ian.
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10:00
Ben Fryer—28/08/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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Afternoon
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14:00
Afternoons on BBC Essex—28/08/2026
Fascinating guests, the news of the day and all the music you love.
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Evening
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18:00
BBC Essex Fans' Football Phone-In—28/08/2026
Glenn Pennyfather takes your calls on the big stories affecting Essex clubs.
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19:00
BBC Essex Sport: Pre-Match—28/08/2026
Build-up and interviews ahead of Colchester, Southend United and Braintree Town's matches.
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19:45
BBC Essex Sport—Southend United v Kidderminster Harriers (28/08/2026)
Southend United v Kidderminster Harriers in the National League. Kick-off at 7.45pm.
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22:00
Late Night Jo—28/08/2026
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
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Late
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01:00
Weekend overnights with BBC Radio 5 Live—29/08/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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