Schedule
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Early
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01:00
Weekday overnights with BBC Radio 5 Live—11/06/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
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06:00
Sonia Watson—11/06/2026
Trusted breakfast news, information and advice, and great music with Sonia.
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10:00
Ben Fryer—11/06/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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Afternoon
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14:00
Akylah Rodriguez—Jake Peach sits in (11/06/2026)
Fascinating guests, the news of the day and the music you love with Jake.
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Evening
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18:00
Upload with Rob Jelly—Beth Linnell sits in (11/06/2026)
Original comedy, podcasts, poetry, fiction and more on BBC Upload with Beth Linnell.
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20:00
BBC Introducing - Essex & Cambridgeshire—11/06/2026
Matt Plumb shares the best under-the-radar local musical talent.
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22:00
The Late Show—11/06/2026
Lisa Marrey with late-night conversation, stories and the soundtrack to your night.
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Late
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01:00
Weekday overnights with BBC Radio 5 Live—12/06/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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