Schedule
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Early
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01:00
Weekday overnights with BBC Radio 5 Live—29/05/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
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06:00
Sonia Watson—29/05/2026
Trusted breakfast news, information and advice, and great music with Sonia.
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10:00
Ben Fryer—Potholes and redundancy
Ben asks whether Essex has a pothole emergency.
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Afternoon
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14:00
Akylah Rodriguez—Jake Peach sits in (29/05/2026)
Jake catches up with Talia Rae about touring with James Morrison and comedian Laura Smyth.
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Evening
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18:00
BBC Essex Special—Ben's Essex Tour (29/05/2026)
Uncovering the people, landmarks and hidden history of Essex through a postcode journey.
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19:00
Angelle Joseph—Jola talks acting, and we look back to Luton Carnival
Angelle shares an evening of community conversations and the biggest things this week.
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22:00
Late Night Jo—29/05/2026
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
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Late
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01:00
Weekend overnights with BBC Radio 5 Live—30/05/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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