Schedule
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Early
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01:00
Weekday overnights with BBC Radio 5 Live—31/03/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
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06:00
Sonia Watson—31/03/2026
Trusted breakfast news, information and advice, and great music with Sonia.
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10:00
Ben Fryer—Car finance and film-makers
Ben asks whether you think you have been mis-sold car finance.
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Afternoon
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14:00
Akylah Rodriguez—Paul Lovett sits in (31/03/2026)
Former Eastenders actor Nitin Ganatra drops in for a chat about his new film, Apnas.
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Evening
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18:00
Babs Michel on BBC Essex—31/03/2026
Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
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19:00
BBC Essex Sport: Pre-Match—Southend United host Yeovil
Build-up and interviews ahead of Southend United v Yeovil Town at Roots Hall.
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19:45
BBC Essex Sport—Southend United v Yeovil Town (31/03/2026)
Coverage of Southend United v Yeovil Town in National League. Kick-off 7.45pm.
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21:45
BBC Essex Sport - Post-Match—31/03/2026
Post-match reports, results and reaction following today's games.
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22:30
The Late Show—31/03/2026
Dean Jackson with late-night conversation, stories and the soundtrack to your night.
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Late
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01:00
Weekday overnights with BBC Radio 5 Live—01/04/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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