Schedule
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Early
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01:00
Weekday overnights with BBC Radio 5 Live—11/12/2025
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
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06:00
Sonia Watson—11/12/2025
Trusted breakfast news, information and advice, and great music with Sonia.
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10:00
Ben Fryer—Social media and Christmas markets
Ben asks whether you are put off travelling to the USA due to social media restrictions.
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Afternoon
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14:00
Akylah Rodriguez—Gemma Collins and Christmas jumpers
The former Towie star tells Akylah that she'd return to the TV show under one condition.
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Evening
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18:00
Upload with Rob Jelly—Jake Peach sits in (11/12/2025)
Original comedy, podcasts, poetry, fiction and more on BBC Upload.
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20:00
BBC Introducing - Essex & Cambridgeshire—Featured Artist: Sean Trelford and TOTW from Leanne Louise
Matt Plumb presents featured artist Sean Trelford and TOTW from Leanne Louise.
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22:00
The Late Show—11/12/2025
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
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Late
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01:00
Weekday overnights with BBC Radio 5 Live—12/12/2025
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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