Schedule
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Early
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01:00
Weekday overnights with BBC Radio 5 Live—05/12/2025
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
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06:00
Sonia Watson—Joined by Ben Fryer (05/12/2025)
Trusted breakfast news, information and advice, and great music with Sonia.
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10:00
Ben Fryer—Sleeping in bins and toilet breaks
Akylah sits in and looks at The Risks of Sleeping in Bins campaign.
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Afternoon
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14:00
Akylah Rodriguez—Paul Lovett sits in (05/12/2025)
Fascinating guests, the news of the day and the music you love with Paul.
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Evening
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18:00
BBC Essex Fans' Football Phone-In—FA Cup preview and Harry Cardwell
Glenn Pennfather looks ahead to Chelmsford City's FA Cup tie.
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19:00
BBC Essex Special—Remembering Dave Monk (12/2025)
A special programme remembering Dave Monk, one of the first voices on BBC Essex.
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20:00
Angelle Joseph—05/12/2025
Angelle shares an evening of community conversations and the biggest things this week.
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22:00
Late Night Jo—05/12/2025
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
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Late
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01:00
Weekend overnights with BBC Radio 5 Live—06/12/2025
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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