Schedule
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Early
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01:00
Weekend overnights with BBC Radio 5 Live—29/11/2025
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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Morning
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06:00
Heidi Secker on BBC Essex—29/11/2025
Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
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10:00
Sadie Nine—29/11/2025
Join Sadie for stories to make you smile, mid-morning updates and music.
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Afternoon
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14:00
BBC Essex Sport: Pre-Match—U's and Blues hoping to continue their winning run
Build-up and interviews ahead of Colchester, Southend United and Braintree Town's matches.
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15:00
BBC Essex Sport—29/11/2025
Colchester United v Cheltenham Town and Forest Green Rovers v Southend United. Not online.
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17:00
BBC Essex Sport - Post-Match—29/11/2025
Post-match reports, results and reaction following today's games.
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Evening
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18:00
Upload with Rob Jelly—Comedy Workshop BTS and Hal Cruttenden
Featuring The River of Doubt by Michael Crouch and Mindful Meditation by Declan Hill.
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20:00
BBC Introducing - Essex & Cambridgeshire—Featured Artist: Talia Rae and TOTW from Cindy B
Matt Plumb presents featured artist Talia Rae and TOTW from Cindy B.
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22:00
Late Night Jo—29/11/2025
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
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Late
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01:00
Weekend overnights with BBC Radio 5 Live—30/11/2025
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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