Schedule
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Early
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01:00
Weekday overnights with BBC Radio 5 Live—03/11/2025
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
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06:00
Sonia Watson—03/11/2025
Trusted breakfast news, information and advice, and great music with Sonia.
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10:00
Ben Fryer—Work mentors and Manningtree
Ben chats about the We Rise Business Mentoring Programme launched by Essex County Council.
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Afternoon
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14:00
Akylah Rodriguez—03/11/2025
Fascinating guests, the news of the day and the music you love with Akylah.
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Evening
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18:00
BBC Essex Sport Extra—03/11/2025
Ian Puckey with a weekly round-up of the Essex sport scene.
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19:00
Amir Suleman—03/11/2025
Join Amir for all things South Asian, with guests, hits and a bit of vintage Bollywood.
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22:00
The Late Show—Nature and Gary Numan (03/11/2025)
Becky talks to a woman whose life was changed forever after watching David Attenborough.
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Late
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01:00
Weekday overnights with BBC Radio 5 Live—04/11/2025
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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