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00:00
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01:00
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01:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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01:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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01:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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01:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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01:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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01:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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01:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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02:00
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03:00
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04:00
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05:00
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06:00
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06:00
Trusted local news, information and advice, plus great music at breakfast with Pete.
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06:00
Trusted local news, information and advice, plus great music at breakfast with Pete.
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06:00
Trusted local news, information and advice, plus great music at breakfast with Pete.
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06:00
Trusted local news, information and advice, plus great music at breakfast with Pete.
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06:00
Trusted local news, information and advice, plus great music at breakfast with Pete.
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06:00
Ian is here with Saturday morning music and features.
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06:00
Sunday morning's faith and ethics-based breakfast programme with Joe.
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07:00
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08:00
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09:00
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10:00
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10:00
Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Stephanie.
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10:00
Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Stephanie.
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10:00
Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Stephanie.
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10:00
Steph joins in with BBC Farmwatch, bringing her show from a working dairy farm.
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10:00
Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Stephanie.
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10:00
Join Hayley for mid-morning updates, great music and conversation.
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10:00
Join Fiona for mid-morning updates, great music and conversation.
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11:00
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12:00
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13:00
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14:00
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14:00
Trusted local news, information and advice, and great music for your afternoon.
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14:00
Trusted local news, information and advice, and great music for your afternoon.
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14:00
Trusted local news, information and advice, and great music for your afternoon.
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14:00
Trusted local news, information and advice, and great music for your afternoon.
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14:00
Trusted local news, information and advice, and great music for your afternoon.
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14:00
Build-up and interviews ahead of today's games featuring Carlisle United and Barrow AFC.
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14:00
Join Billy for a late Sunday afternoon filled with great music, guests and fun.
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15:00
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15:00
Coverage of Woking v Carlisle United (online) and Barrow AFC v MK Dons (NOT online).
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16:00
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17:00
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17:00
With classified results, match reports, manager and player interviews and the phone-in.
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18:00
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18:00
Looking back on the big stories from the weekend's games for our local clubs.
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18:00
From speedway to cricket and amateur rugby league, it's the best Cumbria grassroots sport.
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18:00
Talking all things Barrow AFC.
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18:00
Talking all things Carlisle United.
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18:00
Paul Newton and James Phillips look ahead to the weekend's games for our teams.
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18:00
Original comedy, podcasts, poetry, fiction and more on BBC Upload with Joel Mitchell.
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18:00
Dotun Adebayo brings you the best of community programming from across England.
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19:00
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19:00
JoJo's here with great music, conversation and evening updates.
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19:00
Joel gets all the backstage stories and highlights from Kendall Calling 2025!
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19:00
Joel chats to Nathan Sykes about new music and his upcoming second album!
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19:00
Farmers Harriet Cowan and Mike Wilkins swap their tractor cab for a radio studio.
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19:00
Rachel's here with great music and conversation to get your weekend started.
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20:00
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20:00
William Wolstenholme shares the best under-the-radar local musical talent.
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21:00
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22:00
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22:00
Becky hears from the man who marked his 50th birthday rowing 2,000 miles around the UK.
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22:00
Becky meets a mother who whose teenage son was murdered with a ninja sword.
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22:00
Countryfile’s Adam Henson takes us to his next destination on The Roadtrip of My Life.
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22:00
Becky takes The Late Show to a farm in Yorkshire for Farmwatch.
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22:00
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
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22:00
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
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22:00
Asma meets an aid worker who lost limbs helping people in Ukraine.
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23:00
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