Are you a lark who's up with the sun and insistent that dawn is the best part of day, preferring an early night wherever possible? Or are you the opposite - an owl who is tortured by the sound of the alarm clock, feels dreadful first thing, but happy to dance the night away - given half a chance?
'Owl' or 'lark', there's a reason behind the way you are, as Claudia Hammond (definitely not a lark), discovered ...
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