Main content
Thought for the Day from Radio Ulster Episodes Available now
Sheena Bradley, Thursday 26th March 2026
Real change often begins when we turn towards the things we’d rather avoid.
Rev Dr Norman Hamilton, Wednesday 25th March
I had to stop to admire a huge camellia bush absolutely smothered in large pink flowers.
Paul Connolly, Tuesday 24th March 2026
New Technology
Kathleen O'Hare, Monday 23rd March 2026
Austin Appelbee
Katy Gaston, Sunday 22nd March 2026
A Squash and a Squeeze
Diane Holt, Friday 20th March 2026
International Day of Happiness
Rev Chris Bennett, Thursday 19th March 2026
Managing expectations
Paul Connolly, Tuesday 17th March 2026
Friendship