Just One Thing - with Michael Mosley Clips

1. The surprising benefits of napping

   Duration: 01:31

2. Dr Michael Mosley and Dr Tony Kay discuss the benefits of Eccentric Exercise

   Duration: 01:34

3. Michael Mosley investigates the benefits of beetroot on your heart, muscles and brain

   Duration: 01:32

4. Michael Mosley investigates whether thinking can increase muscle strength

   Duration: 01:19

5. Michael Mosley investigates whether keeping houseplants can be good for your health

   Duration: 01:33