Pause For Thought Episodes Available now
Jody Stowell: "Feelings of warmth and safety"
Jody Stowell on this week's theme 'Lighting the Darkness'.
Guvna B: "The essence of the Christmas story"
Guvna B join Scott Mills for today's Pause for Thought.
Neil Patterson: "Beauty where light breaks through the darkness"
Neil Patterson on this week's theme 'Lighting The Darkness'.
Iona Rossely: "A lady with a joy for life"
Iona Rossely on this week's theme 'Lighting The Darkness'.
Adam Zagoria-Moffet
Adam Zagoria-Moffet joins Scott Mills for today's Pause for Thought.
Phil Knox: "A season of hope"
Phil Knox on this week's theme 'Lighting the Darkness'.
Madeleine Teahan: "Savouring anticipation"
Madeleine Teahan on this week's theme 'Lighting the Darkness'.
Alex Goldberg: "A sign that gave me hope and joy"
Alex Goldberg joins Good Morning Sunday for today's Pause for Thought.
Matt Woodcock: "Creating a culture of joy and positivity"
Matt Woodcock joins Scott Mills for today's Pause for Thought.
Lucy Bushill-Matthews: "No act of kindness is too small"
Lucy Bushill-Matthews on this week's theme 'Acts of Kindness'.
