Pause For Thought Episodes Available now
Mike Starkey: "To everybody who takes a stand for respect and dignity"
Mike Starkey on this week's theme 'Breaking the rules (MLK Day)'.
Rachel Mann: "Life has mess factored into it"
Rachel Mann joins Zoe Ball for today's Pause For Thought.
Jo Cox Darling: "World-changing movement of ordinary people"
Jo Cox Darling on this week's theme 'Breaking the rules (MLK Day)'.
Lucy Bushill-Matthews: "Unspoken thoughts"
Lucy Bushill-Matthews on this week's theme 'Breaking the rules (MLK Day)'.
Miriam Lorie: "Take care of the elderly"
Miriam Lorie joins Zoe Ball for today's Pause For Thought.
Soshana Boyd Gelfand: "Predict the possible consequences"
Soshana Boyd Gelfand on this week's theme 'Breaking the rules (MLK Day)'.
Katherine Maxwell-Rose: "Live with love"
Katherine Maxwell-Rose on this week's theme 'Breaking the rules (MLK Day).
Guvna B: "When you fall down, you get up and you go again"
Guvna B joins Zoe Ball for today's Pause For Thought.
Eddie Gilmore: "Not afraid to do the right thing"
Eddie Gilmore on this week's theme 'Breaking the rules (MLK Day)'.
Jeremy Lawrence: "Rules are there to keep us alive, not suffocate us"
Jeremy Lawrence on this week's theme 'Breaking the rules (MLK Day)'.
