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Pause for a picnic in the park

Settle onto a picnic rug in the park, while birdsong, rustling leaves and the quiet clink of crockery, guide you into peaceful slumber.

Settle onto a picnic rug in the park, while birdsong, rustling leaves and the quiet clink of crockery, guide you into peaceful slumber.

Sleep Tracks on BBC Radio 3 Unwind combines soothing classical music and gentle nature sounds to help you relax into sleep. Search 'Sleep Tracks' on BBC Sounds to enjoy more episodes.

Produced by Joy Nkoyo and Alice Boyd.
A Peanut & Crumb production for BBC Radio 3 Unwind.

5 hours, 30 minutes

On air

Today 00:30
BBC Radio 3 Unwind

More episodes

Previous

Be steered to sleep on a Gondola

Next

Camping under the stars

See all episodes from Sleep Tracks

Music Played

  • Now

    Dario Ferrante

    Awakening Of Spring

    Composer: Michael Maas. Performer: Michael Maas. Performer: Dario Ferrante.
    • Delicate Piano.
    • At The Studios - Moods.
  • 16 minutes ago

    Dan Millidge

    Better Together

    • De Wolfe.
  • 22 minutes ago

    Johann Sebastian Bach

    The Garden of Love

    Music Arranger: Gef Lucena.
    • Zone Music.
  • 34 minutes ago

    Craig Edmondson

    All of A Twitter

    • Zone Plus.
  • Now

    Alice Boyd

    Soundscapes for Sleep Tracks - 1

  • 1 hour ago

    Ludwig van Beethoven

    Symphony No.6 in F Major, Op.68 -"Pastoral": 2.

    Performer: Konzerthausorchester Berlin.
    • Beethoven: Symphonies.
    • The Classical Label.
  • 1 hour ago

    Scott Rockwell

    A Very English Rose

    Composer: Edward Josephs.
    • The Nerve.
  • 1 hour ago

    Simon Watkin

    Lavender Fields

    Composer: Rory Craig.
  • 1 hour ago

    David Popper

    Herbstblume, Autmn Flower

    • Back To Nature.
    • Best 4 Classical.
  • 1 hour ago

    Claude Debussy

    Prelude A L'Après Midi D'un Faune

    • Piano Four Hands.
    • Koka Classic.
  • 2 hours ago

    Ludwig van Beethoven

    Sonata No5 Op.24 F Maj 'Spring'

    • Koka Classic.
  • 2 hours ago

    Léo Delibes

    The Flower Duet - Lakmé

    Music Arranger: Janos Lehar.
    • De Wolfe.
  • 2 hours ago

    Troy Banarzi

    In Our Memories

    • DE WOLFE.
  • 2 hours ago

    Edward MacDowell

    To A Wild Rose

    Music Arranger: George King.
    • The Nerve.

Broadcast

  • Today 00:30
    BBC Radio 3 Unwind