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05/09/2026

Ricky Wilson, Joe Wicks, Marc Jennings and Ryan Jack join Amy Irons and Steven Mill as they kick off the weekend in style.

Amy Irons and Steven Mill kick off your weekend in style.

As ever they have a brilliant mix to put a spring in your step and they're joined by some great guests including Kaiser Chiefs frontman Ricky Wilson and fitness coach Joe Wicks.

Also, former Rangers and Scotland star Ryan Jack is in the studio to discuss everything happening in the world of Scottish football, and comedian Raymond Mearns takes a look at the week’s news.

Get in touch: amyandsteven@bbc.co.uk

29 days left to listen

2 hours, 55 minutes

Last on

Yesterday 09:00
BBC Radio Scotland

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29/08/2026

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12/09/2026

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Music Played

  • Kaiser Chiefs

    I Predict A Riot

    • Now That's What I Call Music #62.
    • EMI TV.
    • 10 / 1.

  • Average White Band

    Pick Up The Pieces

    • The Best Of The Average White Band.
    • Hit Label.

  • Ace of Base

    The Sign

    • Now 27 (Various Artists).
    • Now.

  • U2

    I Still Haven't Found What I'm Looking For

    • The Joshua Tree.
    • Island.

  • George Ezra

    Shotgun

    • Staying At Tamara's.
    • Columbia.

  • Philip Bailey & Phil Collins

    Easy Lover

    • Phil Collins ...Hits.
    • Virgin.

  • Kaiser Chiefs

    Ruby

    • Ruby.
    • B-Unique.
    • 1.

  • Yazoo

    Only You

    • Alison Moyet Singles.
    • Columbia.

  • Annie Lennox

    Walking On Broken Glass

    • Now 1992 (Various Artists).
    • Now.

  • The Police

    Roxanne

    • The Very Best Of Sting & The Police.
    • A&M.

  • Belinda Carlisle

    (We Want) The Same Thing

    • A Place On Earth - Greatest Hits.
    • Virgin.

  • Nathan Evans

    Caledonia

    • Wellerman - The Album.
    • Electrola.
    • 10.

  • Aztec Camera

    Oblivious

    • The Best Of Aztec Camera.
    • Warner E.S.P..

  • Jamiroquai

    Cosmic Girl

    • Simply The Best Radio Hits (Various).
    • Warner E.S.P..

  • Eurythmics

    Sweet Dreams (Are Made Of This)

    • Our Friends Electric (Various Artists.
    • Telstar.

Broadcast

  • Yesterday 09:00
    BBC Radio Scotland