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Benny Benassi, Beyonce, Pendulum and more

Motivational tunes to get you moving!

Produced in Salford by BBC Audio for BBC Radio 1.

Release date:

1 hour

Broadcasts

  • Friday 04:00
  • Friday 19:00
  • Next Tuesday 07:00
  • Sat 22 Aug 2026 19:00
  • Thu 27 Aug 2026 07:00