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with Shanequa and Polly

Shanequa Paris and Polly Bayfield help hack your life to make it better.

Produced in Salford by Audio Always for BBC Radio 1.

2 hours

On radio

Next Sunday 16:00
BBC Radio 1

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with Shanequa and Pete

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with Shanequa and Calum

See all episodes from Radio 1's Life Hacks

Broadcast

  • Next Sunday 16:00
    BBC Radio 1