Main content
This programme will be available shortly after broadcast

Motivational tunes to get you moving!

Produced in Salford by BBC Audio for BBC Radio 1.

Release date:

1 hour

On radio

Next Friday 04:00

Broadcasts

  • Next Friday 04:00
  • Next Friday 19:00
  • Tue 23 Jun 2026 07:00
  • Sat 27 Jun 2026 19:00
  • Thu 2 Jul 2026 07:00