Kan D Man’s Monday Motivation

It’s Monday… yep, that day. But if anyone can give you some Monday Motivation, the Kan D Man can!

He’s catching up on the weekend’s antics and blasting only the best tunes.

Plus, your Bollywood Sing-Along Anthems, from carpool karaoke bangers to those ’90s dance classics that raised you. Make sure the car next to you can hear that beautiful singing or blast it through your smart speaker.

Also, Dr Kiran Morjaria drops back through to give us another weekly tip to help with everyone running for Couch to 5K!

You don't have to lift a finger. Just ask your smart speaker to 'play Asian Network'.

Produced in Birmingham by Glenvale Media for BBC Asian Network.