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Jola talks acting, and we look back to Luton Carnival

Angelle shares an evening of community conversations and the biggest things this week.

22 days left to listen

3 hours

Last on

Last Friday 19:00
BBC Three Counties Radio, BBC Essex, BBC Radio Suffolk, BBC Radio Cambridgeshire & BBC Radio Norfolk

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Part two (22/05/2026)

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Pat Bruce-Browne becomes the mayor of Ipswich

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Music Played

  • Chaka Khan

    I'm Every Woman

    • Now That's What I Call Pride.
    • Now! Music.
    • 01.

  • Beres Hammond

    I Feel Good

    • A Moment In Time.
    • VP Records.
    • 1.

  • Stevie Wonder

    Don't You Worry 'Bout A Thing

    • At The Close Of A Century - Stevie Wonder.
    • HITSVILLE.
    • 11.

  • The O’Jays

    Back Stabbers

    • The Ultimate Sound Of Philadelphia.
    • COLUMBIA.
    • 01.

  • JLS

    Everybody In Love

    • JLS.
    • Epic.
    • 01.

  • Ashanti

    Foolish

    • Foolish (Mainstream Edit).
    • UMOD (Universal Music On Demand).
    • 01.

  • Chaka Demus & Pliers

    Twist And Shout

    • I (Heart) Summer.
    • UMOD (Universal Music On Demand).
    • 11.

  • KAYTRANADA & Syd

    YOU'RE THE ONE (feat. Syd)

    • 99.9%.
    • XL Recordings.
    • 11.

  • Kehlani

    Back and Forth (feat. Missy Elliott)

    • Kehlani.
    • TSNMI / Atlantic.
    • 7.

  • DJ Jazzy Jeff

    Rock Wit U (feat. Erro)

    • The Magnificent / Beat Generation.
    • BBE Music.
    • 8.

  • Blu Cantrell

    Breathe (Rap Version) (feat. Sean Paul)

    • Bittersweet.
    • Arista.
    • 5.

  • 112

    Only You [Radio Mix] (feat. The Notorious B.I.G.)

    • 112.
    • Bad Boy Records.
    • 19.

  • DC3

    Judge (LIVE AT R1BW2026)

    • Greatness Takes Time Records.

  • DC3

    Wanna Be (LIVE AT R1BW2026)

  • China Black

    Searching

    • The Best Dance Album In The World....Ever.
    • Virgin.
    • 01.

  • Rihanna

    Pon De Replay

    • Pop Princesses.
    • UMOD (Universal Music On Demand).
    • 5.

  • Sekou

    Dangerous Lover

    • EMI.

  • Ne-Yo

    Up Out Gone

    • Atlantic Records.

  • Mary J. Blige

    Everything

    • R&B Drive.
    • UME - Global Clearing House.

  • The Pasadenas

    I'm Doin' Fine Now

    • Yours Sincerely.
    • COLUMBIA.
    • 01.

  • De La Soul

    The Magic Number

    • 3 Feet High and Rising.
    • Tommy Boy Music.
    • 2.

  • Drake

    Janice (Clean)

    • OVO/Republic.

Broadcast

  • Last Friday 19:00
    BBC Three Counties Radio, BBC Essex, BBC Radio Suffolk, BBC Radio Cambridgeshire & BBC Radio Norfolk