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with Harleen Nottay: Z's Defence Academy

During the BBC's Nature and Wellbeing Week, Harleen is joined by Zaynab Jogi who runs Z's Defence Academy. She shares how the outdoors and a good head space has helped her career.

During the BBC's Nature and Wellbeing Week, Harleen Nottay is joined by Zaynab Jogi who runs Z's Defence Academy. She shares how the outdoors and a good head space has helped shape her career. Plus she discusses the struggles she's had to create a group that is now thriving and helping others.

Produced in Birmingham by Voxwave for BBC Asian Network.

Available now

30 minutes

Last on

Thu 6 Nov 2025 05:30
BBC Asian Network

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with Harleen Nottay: Secret Aesthetics

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with Harleen Nottay: Baby Blossoms

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Broadcasts

  • Mon 6 Oct 2025 06:00
    BBC Asian Network
  • Sat 11 Oct 2025 06:00
    BBC Asian Network
  • Mon 13 Oct 2025 22:00
    BBC Asian Network
  • Sat 25 Oct 2025 06:30
    BBC Asian Network
  • Thu 6 Nov 2025 05:30
    BBC Asian Network

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