Main content
This programme will be available shortly after broadcast

Don your finest leotards, neon leg warmers, and sweatbands, and limber up for a ’90s workout-inspired show with Vernon Kay!

Expect music from Groove Armada, Basement Jaxx and Paul Johnson.

First broadcast in 2025.

Produced by We Are Grape for BBC Radio 2.

57 minutes

On radio

Next Friday 03:00

Music Played

  • Spacedust

    Gym And Tonic

    • (CD Single).
    • EastWest.
    • 12.
  • Paul Johnson

    Get Get Down

    • Moody Recordings.
  • 2 Unlimited

    Get Ready For This

    • (CD Single).
    • PWL Continental.
  • The Chemical Brothers

    Hey Boy Hey Girl

    • Virgin.
  • Mr. Oizo

    Flat Beat

  • C+C Music Factory

    Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams)

    • (CD Single).
    • Columbia.
  • The Shamen

    Move Any Mountain

    • Awesome 2 - Various Artists.
    • EMI.
  • FELIX

    Don't You Want Me

    • Unbelievable 2 (Various Artists).
    • Virgin.
  • CRW

    I Feel Love

    • New State Music.
  • Run‐D.M.C. vs Jason Nevis

    It's Like That

    • Sm:)e Communications.
  • Perfecto Allstarz

    Reach Up (Papa's Got A Brand New Pig Bag)

    • Perfecto Records.
  • The Prodigy

    No Good (Start The Dance)

    • Now That's What I Call Music! 28 (Various Artists).
    • Now.
  • E‐Motion

    The Naughty North & The Sexy South

  • Phats & Small

    Turn Around

    • UMOD (Universal Music On Demand).
  • Groove Armada

    I See You Baby (Fatboy Slim Remix) (feat. Gram’ma Funk)

    • Jive.
  • Basement Jaxx

    Jump N' Shout

    • XL.
  • Nuyorican Soul

    Runaway (feat. India)

    • Talkin' Loud.

Broadcasts

  • Sun 17 Aug 2025 01:00
  • Thu 2 Oct 2025 03:00
  • Next Friday 03:00