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What's Up Docs? Episodes

  1.

    Doctors' Notes: Dopamine

    Drs Chris and Xand van Tulleken dig deeper into what happens when dopamine goes wrong.

  2. Doctors' Notes: Difficult Conversations

    Chris and Xand explore their own difficult conversation with the help of Kimberly Wilson.

  3. Doctors' Notes: Diet

    Drs Chris and Xand van Tulleken take a deeper look at our relationship with food.

  4. Doctors' Notes: Core Strength

    Chris and Xand van Tulleken hear more about how we can improve our core strength.

  5. Doctors' Notes: Comfort

    Drs Chris and Xand look at nostalgia and comfort foods.

  6. Doctors' Notes: Cholesterol

    Chris and Xand van Tulleken unpack why cholesterol causes so much confusion.

  7. Doctors' Notes: Calcium

    Drs Chris and Xand dig deeper into the common issues around calcium and bone health.

  8. Doctors' Notes: Caffeine

    Chris and Xand take a deeper dive into the science of caffeine and its impact on sport.

  9. Doctors' Notes: Buildings

    Chris and Xand look deeper into how architecture and urban design influence public health.

  10. Doctors' Notes: Boredom

    Drs Chris and Xand Van Tulleken dive deeper into the science of boredom.

  11. Doctors' Notes: Beliefs

    Drs Chris and Xand want to know how beliefs form, spread, and resist change.

  12. Doctors' Notes: Balance

    Chris and Xand explore how balance is affected by alcohol and how it changes as we age.

  13. Doctors' Notes: Balance

    Chris and Xand explore how balance is affected by alcohol and how it changes as we age.

  14. Doctors' Notes: Backs

    Chris and Xand explore the wide-ranging issues around back pain.

  15. Doctors' Notes: All-or-Nothing Thinking

    Drs Chris and Xand want to know how all-or-nothing thinking occurs in everyday life.

  16. Doctors' Notes: Alcohol

    Chris and Xand look at how the alcohol industry may have shaped our drinking culture.

  17. Daily Dose: Willpower

    Is willpower really a motivating force?

  18. Daily Dose: Sleep Deprivation

    Can we relax about losing sleep?

  19. Daily Dose: Saying 'No'

    Why is saying no linked to our values?

  20. Daily Dose: Protein

    Where should we be getting our protein from?

  21. Daily Dose: Nature

    How can we bring more nature into our homes and lives?

  22. Daily Dose: Napping

    In this first Daily Dose, Chris and Xand reflect on what the ideal nap looks like.

  23. Daily Dose: Nails

    Why have we evolved to have nails?

  24. Daily Dose: Menstrual Health

    In this Daily Dose, Drs Chris and Xand return to their episode on the menstrual cycle.

  25. Daily Dose: Laughter

    Why do we laugh?

  26. Daily Dose: Knees

    Chris and Xand return to their episode on knees and the advice for looking after them.

  27. Daily Dose: Hanger

    Does hanger even exist?

  28. Daily Dose: Fresh Breath

    How should we be caring for our teeth?

  29. Daily Dose: Fibre

    Where should we be getting our fibre?

  30. Daily Dose: False Memories

    Chris and Xand return to false memories, asking what they are, and why we all have them.

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