The Easy Wellness Podcast with Vinny Hurrell & Cate Conway Series 1 Episodes Available now
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EP 13 - Our SELF LOVE episode with specialist, Conor Creighton
Now is the time to be kind to yourself.
EP 12 - Our GRIEF & LOSS episode. Eleanor Ellerslie & Jill Gordon from 'Cruse Bereavement Support' join us
Help is out there for you.
EP 11 - Our TEEN CALMING episode. Dr T talks us through how to calm a distressed child/teen
TV doctor and psychiatrist Dr T helps us out.
EP 10 - Our TAPPING episode, with EFT practitioner Shauna Corr
Tapping your way to a more relaxed life.
EP 9 - Our SELF-CARE episode with Performance Coach, Pat Divilly
How do I feel? What do I need?
EP 8 - Our GOOD DEED episode. Being kind to others can help your own wellbeing
We delve into why you will feel good, when you do good.
EP 7 - Our SOUND HEALING episode, with Tessa Ann
A practical demonstration of sound healing.
EP 6 - Our RELATIONSHIP episode. Relationship expert Sarah Louise Ryan
Sarah Louise gives us specific tips on how to help.
EP 5 – Our EXAM COPING episode. We learn how to approach difficult situations like examinations and job interviews
Positive psychology practitioner Kyle McDowell is our guest.
EP 4 – Our BREATHWORK episode. Ciaran May helps us to use our breath to control our mind and body
Human performance coach Ciaran May helps us harness the power of our own breath.
