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Behnaz Akhgar Episodes

  1. Pumpkin spice, travel advice and Royle Family star Ralf Little

    Actor Ralf Little on his Two Pints Podcast tour, and travel advice from Simon Calder.

  2. 23/09/2025

    Dame Siân Phillips, Moody Blues front man Justin Hayward, and physio advice.

  3. Lois Cernyw in for Behnaz: Lord Jeffrey Archer, MAFS UK groom Rhys and the TV Review with Derfel Williams

    Lord Jeffrey Archer on his latest novel, MAFS UK groom Rhys, plus the TV Review.

  4. Bluey's mum, Divine Comedy frontman Neil Hannon and consumer advice

    Bluey's mum, Chilli, Divine Comedy frontman, Neil Hannon, and consumer advice.

  5. Wonka star Paterson Joseph, Michela Chiappa in the Midweek Menu Kitchen and interiors advice with Mandy Watkins

    Wonka star Paterson Joseph, chef Michela Chiappa, and interiors advice with Mandy Watkins.

  6. Pudsey Bear pops in, allotment advice and actress Sian Reeves

    Pudsey Bear, allotment advice with Terry Walton, and actress Sian Reeves on her memoir.

  7. Astronaut Tim Peake, the TV Review with Derfel Williams, and great music to take you through the afternoon

    Astronaut Tim Peake shares space stories, and Derfel Williams has the TV Review.

  8. Comedians Alan Davies and Marcus Brigstocke, plus tips for getting rid of pests in The Advice Hour

    Funny men Marcus Brigstocke and Alan Davies, plus The Advice Hour is on pests.

  9. 10/09/2025

    Celebrity guests, Midweek Menu recipes and expert advice – plus music quiz Backtracks

  10. 09/09/2025

    Cheryl Fergison, Decluttering expert Suzanne Roynon and music quiz Backtracks.

  11. Choir-tastic... Gareth Malone & Only Men Aloud star Craig Yates

    Choirmaster Gareth Malone, Only Men Aloud star Craig Yates and the TV review.

  12. Justine Jones sits in

    Novelist Cecilia Ahearn, Bake Off star Beca Lyne Pirkis, and pet health advice.

  13. 02/09/2025

    The Great British Bake Off's Leighton and Born Mechanic Ant Anstead. Scott Miller on hair.

  14. 01/09/2025

    Guests are writer Fflur Dafydd and actress Eve Myles. Derfel Williams with the week on TV.

  15. 28/08/2025

    Hollywood director Chris Columbus, Welsh author Anna Fiteni and gardening advice.

  16. Midweek Menu recipes, medical advice and singer Bryan Adams

    Bryan Adams, Midweek Menu recipes, medical advice and music quiz Backtracks.

  17. 26/08/2025

    Alfie Allen and Shazad Latif, actress Emily Burnett and Derfel Williams with his TV picks.

  18. Dictionary Corner Queen Susie Dent, Wrexham author Hazell Ward and fashion advice

    Susie Dent chats about her new tour, autumn fashion advice and Wrexham author Hazell Ward.

  19. Justine Jones sits in

    Celebrity guests, Midweek Menu recipes, expert advice and music quiz Backtracks.

  20. 19/08/2025

    Harry Kind with a consumer rights Advice Hour, and musical theatre and TV actor Lee Mead.

  21. Elio Pace, Derfel Williams brings his TV picks, and panto star Owain Wyn Evans

    Elio Pace talks Billy Joel, the TV Review, and presenter Owain Wyn Evans chats panto!

  22. Seven Wonders with historian Bettany Hughes, eye advice, plus And Just Like That... chat with comedian Emma Smith

    Historian Bettany Hughes, eye advice, and the phenomenon of hate-watching TV shows.

  23. Midweek Menu recipes, travel advice and chef Sabrina Ghayour

    Midweek Menu recipes, travel advice from Simon Calder, plus chef Sabrina Ghayour.

  24. 12/08/2025

    JLS star JB Gill, Linford Hydes from Welsh band Voya, and finance expert Laura Suter.

  25. D:Ream are back with new music, Love Island's Emily Moran, and the TV Review with Derfel Williams

    D:Ream talk new music, Derfel Williams has the TV Review, plus Love Island's Emily Moran.

  26. Destination X, fitness with Joey Bull and Dionne Bennett and Aisha Kigs talk Brecon Jazz

    Fitness advice with Joey Bull, all the gossip from Destinaton X, plus Brecon Jazz.

  27. 06/08/2025

    Comedian Ellie Taylor, dental advice and mystery guest with special Radio Wales news.

  28. SOS: Extreme Rescues, new band Lightlines and nutrition advice

    SOS: Extreme Rescues, new band Lightlines and nutrition advice.

  29. 04/08/2025

    Fake or Fortune’s Philip Mould, Derfel Williams on TV picks, and comedian Steffan Alun.

  30. Riverdance, Health Advice and hilarious Cally Beaton

    Riverdance siblings, health advice with Dr Peter Saul & comedian Cally Beaton

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