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The One Show Episodes

  1. 23/03/2026

    Riz Ahmed and Jane McDonald join Alex and JB.

  2. 19/03/2026

    Nicola Coughlan and Nick Grimshaw join Alex and Roman in the studio.

  3. 18/03/2026

    Dougray Scott, Carmel Laniado and Roisin Conaty join Alex and Clara on the sofa.

  4. 17/03/2026

    Les Dennis, Judi Love and GK Barry join Alex Jones and Angellica Bell on the sofa.

  5. 16/03/2026

    Ella Bruccoleri, Indira Varma and Sarah Beeny join Alex Jones and Roman Kemp.

  6. 13/03/2026

    The Pussycat Dolls join Clara and JB on the sofa to discuss their big reunion.

  7. 12/03/2026

    Bob Harris, Angela Scanlon and David Haig join Roman Kemp and Clara Amfo on the sofa.

  8. 11/03/2026

    Danny Dyer and Fearne Cotton join Clara and Vernon on the sofa.

  9. 10/03/2026

    Alex Jones and Roman Kemp are joined Ryan Gosling and professor Brian Cox.

  10. 09/03/2026

    With Dame Elaine Paige, Tina Sinatra, Joel Harper-Jackson and the Reverend Richard Coles.

  11. 500 Words with The One Show

    Alex Jones and Roman Kemp host the 2026 final of the 500 Words writing competition.

  12. 05/03/2026

    Guests are Alexander Armstrong, Brenda Blethyn, Jessica Reynolds and Hero Fiennes Tiffin.

  13. 04/03/2026

    Jonathan Ross, Michelle Pfeiffer and Beau Garrett join Alex and Clara.

  14. 03/03/2026

    Alex Jones and Lauren Laverne are joined by Billy Idol and Penny Lancaster.

  15. 02/03/2026

    Kurt and Wyatt Russell, Rosamund Pike and Dave Franco join Alex and Roman.

  16. 27/02/2026

    Aidan Turner, Lesley Manville and James Buckley join Clara Amfo and JB Gill on the sofa.

  17. 26/02/2026

    Dame Mary Berry and Olivia Attwood join Alex and Roman on the sofa.

  18. 25/02/2026

    Jessie Buckley, Maggie Gyllenhaal, Luke Thompson and Yerin Ha join Vernon - and Tess Daly!

  19. 24/02/2026

    Olympians Matt Weston and Tabby Stoecker are among the guests joining Alex and Roman.

  20. 23/02/2026

    Professor Hannah Fry, Dame Prue Leith and Will Mellor join Alex and Roman on the sofa.

  21. 20/02/2026

    Rose Byrne, Johannes Radebe, Calum Scott and Aitch join Clara and JB on the sofa.

  22. 19/02/2026

    Bear Grylls, Tessa Peake-Jones and Vicky Pattison join Alex Jones and Roman Kemp.

  23. 18/02/2026

    Alex Jones and Clara Amfo are joined by Alfie Boe, David Jonsson and Tom Blyth.

  24. 17/02/2026

    Andi Oliver, Phil Wang, Dame Maggie Aderin and Alex James are the guests on the sofa.

  25. 16/02/2026

    Star baker Nadiya Hussain and Formula One legend David Coulthard join Alex and Roman.

  26. 13/02/2026

    Baz Luhrmann, Nick Mohammed, JP Cooper and Gabrielle join Alex and Lauren on the sofa.

  27. 12/02/2026

    Jason Watkins, Greg James and boy band December 10 join Alex and Roman on the sofa.

  28. 11/02/2026

    Julia Bradbury and Sam Claflin join Alex Jones and Vernon Kay in the studio.

  29. 10/02/2026

    Harry Enfield, Marcus Wareing, Monica Galetti and Matt Tebbutt join Alex and Roman.

  30. 09/02/2026

    Ben Shephard, Sinéad Keenan, and Jon Richardson chat to Alex and Roman.

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