Punching something can help relieve stress, so Howard Bentham got some expert help from Julian Burton, head instructor with Bomyard Tae Kwon Do. This is a Korean martial art, and Julian is a 3rd Dan blackbelt.
Life term for river plunge father
A father who murdered his five-year-old daughter by driving a car into a river is told he must spend at least 15 years in prison.
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