Uriko ubona ku rubuga aherekana amakuru mu nyandiko gusa, hakoresha uburyo buke. Ja ku rubuga nyamukuru ubone amakuru mu nyandiko iherekejwe n'amasanamu.
Njana ku rubuga nyamukuru canke aho gusoma gusa
Ibindi vyerekeye ingene urwo rubuga rugutwara uburyo (ama mega) buke
Impanuro za Muganga ku bafite ikibazo cy'impatwe (constipation)
Yatangajwe
Kenshi abantu dukunze guhura n'ikibazo cy'impatwe kubera impamvu izi cyangwa ziriya, ariko si bose bazi uko babyifatamo hakaba hari n'abo bitera isoni.
Ariko uburyo bwo gukemura icyo kibazo buriho, cyane cyane iyo umenye icyakiguteye gishobora kuba ari ibyo wafunguye cyangwa uko umerewe mu mutwe.
Umva hano impanuro za Muganga Ascession Igiraneza.