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Caribbean chicken curry

by Levi Roots
Main course

Serves 6

Prep: <30 mins

Cook: 30-60 mins

Caribbean goat curry

by The Codougan Family
Main course

Serves 6

Prep: <30 mins

Cook: >2 hrs

Caribbean ital bean curry

by Shaun and Craig McAnuff
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Caribbean prawn curry

by Briony Blenman
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Caribbean rice and beans

by Shaun and Craig McAnuff
Main course

Serves 6

Prep: <30 mins

Cook: 30-60 mins

Caribbean toastie cups with avocado, mango and mint

by Lorraine Pascale
Starters & nibbles

Makes 24 cups

Prep: <30 mins

Cook: <10 mins

Caribbean-style chicken wings

by Matt Tebbutt
Main course

Serves 4

Prep: overnight

Cook: 30-60 mins

Carrot and coriander soup

by The BBC Food team
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Carrot and parsnip bhajis with coriander and chilli chutney

by Nadiya Hussain
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Carrot and potato dal

by Julie Lin
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Carrot and sweetcorn fritters

by Dr Rupy Aujla
Light meals & snacks

Makes 6

Prep: <30 mins

Cook: <10 mins

Carrot hummus with garlic and herb flatbreads

by Mary Berry
Starters & nibbles

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Carrot salad with yoghurt and cinnamon

by Yotam Ottolenghi
Side dishes

Serves 6

Prep: <30 mins

Cook: 10-30 mins

Carrot, beetroot and red onion tarte tatin

by Rick Stein
Main course

Serves 8–10

Prep: <30 mins

Cook: 1-2 hrs

Cauliflower and black bean tacos

by Sarah Rossi
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Cauliflower and broccoli cheese

by Saskia Sidey
Main course

Serves 1

Prep: <30 mins

Cook: <10 mins

Cauliflower cheese

by Jenny White
Main course

Serves 4 (as a main or 6–8 as a side)

Prep: <30 mins

Cook: 30-60 mins

Cauliflower cheese and potato bake

by Sarah Cook
Main course

Serves 5–6

Prep: <30 mins

Cook: 1-2 hrs

Cauliflower cheese soup

by Annie Rigg
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Cauliflower cheese with maple syrup and Dijon mustard

by Jane Baxter
Side dishes

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Cauliflower couscous with mushroom-crusted lamb

by Matt Tebbutt
Main course

Serves 4

Prep: 30-60 mins

Cook: 10-30 mins

Cauliflower latkes

by Rachel Phipps
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Cauliflower rice

by The BBC Food team
Side dishes

Serves 2

Prep: <30 mins

Cook: <10 mins

Cauliflower rice (Vegetarian ‘kheema’)

by Cyrus Todiwala
Side dishes

Serves 4

Prep: <30 mins

Cook: 10-30 mins

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