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Garlic bok choi

by The Hairy Bikers
Side dishes

Serves 4

Prep: <30 mins

Cook: <10 mins

Healthy cookies

by Annie Rigg
Cakes and baking

Makes 18

Prep: <30 mins

Cook: 10-30 mins

Nargis kebabs

by The Hairy Bikers
recipe

Makes 4

Prep: <30 mins

Cook: 10-30 mins

Spicy gochujang cauliflower ‘wings’

by Izy Hossack
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Teriyaki root vegetable salad with crispy tofu

by Dr Rupy Aujla
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Air fryer crispy chilli beef

by Jules Mercer
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Braised barbecue beef short ribs

by Jason Atherton
Main course

Serves 2

Prep: >2 hrs

Cook: >2 hrs

Chinese sweet sticky ribs

by Mandy Yin
Main course

Serves 4

Prep: overnight

Cook: 1-2 hrs

Halloumi saganaki

by Rick Stein
Light meals & snacks

Serves 4-8

Prep: <30 mins

Cook: <10 mins

Honey and soy glazed trout

by The Hairy Bikers
Main course

Serves 4

Prep: 30-60 mins

Cook: 10-30 mins

Japchae

by Jeremy Pang
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Korean lamb shanks with swede and potato mash

by Jordan Bourke
Main course

Serves 2

Prep: <30 mins

Cook: >2 hrs

Low-FODMAP chicken and vegetable satay noodles

by Priya Tew
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Mapo tofu traybake with mushrooms and pak choi

by Rukmini Iyer
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Miso-baked black cod

by The Hairy Bikers
Main course

Serves 4

Prep: >2 hrs

Cook: 10-30 mins

Prawn dim sum

by James Martin
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Salmon stir-fry

by Justine Pattison
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Sardines with miso aubergine and spinach

by Andi Oliver
Main course

Serves 4

Prep: 30-60 mins

Cook: 10-30 mins

Tofu traybake with tomatoes, ginger and peanuts

by Rukmini Iyer
Main course

Serves 2–4

Prep: <30 mins

Cook: 10-30 mins

Turkey noodle bowl

by Suzie Lee
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Veggie bean burgers

by Jo Ingleby
Main course

Makes 4 burgers, or 12 falafel-sized balls

Prep: <30 mins

Cook: 10-30 mins

Za’atar chicken with chickpeas and garlic yoghurt

by Nigel Slater
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Air fryer soy and ginger salmon

by Justine Pattison
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Cauliflower tacos with spicy slaw and pineapple salsa

by Gemma Ogston
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

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