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Spelt with blackberries, beets, walnuts and buttermilk dressing

by Diana Henry
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Spiced beef base

by Verity Genco
Main course

Serves 6–8

Prep: <30 mins

Cook: 10-30 mins

Spiced beef empanadas

by Connoly McCausland
Main course

Makes 12

Prep: 30-60 mins

Cook: 10-30 mins

Spiced chicken parcel

by Nigel Slater
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Spiced chicken with wild mushrooms and garlic toast

by Marcus Wareing
Main course

Serves 4–6

Prep: <30 mins

Cook: 30-60 mins

Spiced lamb with smashed squash and spinach

by Anna Haugh
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Spiced puffed rice chicken goujons with sweet potato wedges

Main course

Serves 5

Prep: <30 mins

Cook: 30-60 mins

Spiced roasted butternut squash and black rice salad

by Sabrina Ghayour
Side dishes

Serves 6–8

Prep: <30 mins

Cook: 30-60 mins

Spiced roasted shoulder of lamb with red lentil dal

by James Martin
Main course

Serves 4-6

Prep: >2 hrs

Cook: >2 hrs

Spiced spatchcock chicken, quince glaze and bejewelled rice

by Sabrina Ghayour
Main course

Serves 4–6

Prep: <30 mins

Cook: 30-60 mins

Spicy bean salad

by Philippa Davis
Side dishes

Serves 4

Prep: <30 mins

Cook: none required

Spicy beans on toast

by Gino D'Acampo
Light meals & snacks

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Spicy brunch egg pancake roll

by Becca Spry
Brunch

Serves 2

Prep: <30 mins

Cook: <10 mins

Spicy chilli con carne with guacamole

by Lorraine Pascale
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Spicy kidney beans and baked eggs

by Dr Rupy Aujla
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Spicy lamb albondigas (meatballs)

by José Pizarro
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Spicy lamb burgers with coriander, tomato and yoghurt relish

by Jo Pratt
Main course

Makes 8-10 burgers

Prep: 30-60 mins

Cook: 10-30 mins

Spicy mushroom lasagne

by Yotam Ottolenghi
Main course

Serves 6

Prep: <30 mins

Cook: 1-2 hrs

Spicy tomato sauce with gnocchi

by Gino D'Acampo
Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Spinach and poached egg on toast

by Rebecca Sargent
Brunch

Serves 1

Prep: <30 mins

Cook: <10 mins

Spinach and ricotta cannelloni

by Rachel Phipps
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Spinach and ricotta omelette

by Elly Curshen
Main course

Serves 1

Prep: <30 mins

Cook: <10 mins

Spinach and ricotta pasta bake

by Tom Kerridge
Main course

Serves 6

Prep: <30 mins

Cook: 10-30 mins

Spinach, cheese and onion cake

by Claire Thomson
Light meals & snacks

Serves 4 (makes 1 large cake)

Prep: <30 mins

Cook: 30-60 mins

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