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Spatchcock poussin with couscous salad

by Tom Kerridge
Main course

Serves 2

Prep: 1-2 hrs

Cook: 10-30 mins

Spiced baked rice with cauliflower and squash

by Dr Rupy Aujla
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Spiced chicken parcel

by Nigel Slater
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Spiced duck breast with cabbage

by Clare Smyth
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Spiced fish tagine

by Tom Kime
Main course

Serves 4-6

Prep: <30 mins

Cook: 30-60 mins

Spiced ham hock and soldiers with cucumber, mezcal and lime gazpacho

by Andi Oliver
Light meals & snacks

Serves 4

Prep: 30-60 mins

Cook: >2 hrs

Spiced lamb kefta with spiced chickpeas and bulgur wheat

by Sabrina Ghayour
Main course

Serves 4–6

Prep: <30 mins

Cook: 30-60 mins

Spiced lamb shanks

by Dipa Jakhu
Main course

Serves 4

Prep: <30 mins

Cook: >2 hrs

Spiced lentils and aubergine toast

by Matt Tebbutt
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Spiced pork belly parcels

by Ching-He Huang
Main course

Makes 6

Prep: overnight

Cook: 30-60 mins

Spiced roast chicken

by Dipa Jakhu
Main course

Serves 4

Prep: 30-60 mins

Cook: 1-2 hrs

Spiced roast chicken with carrots and bread sauce

by Atul Kochhar
Main course

Serves 4

Prep: <30 mins

Cook: >2 hrs

Spiced whole cauliflower with pilaf

by James Knappett
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Spicy chicken calabrese with olive oil mash

by Francesco Mazzei
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Spicy chilli con carne with guacamole

by Lorraine Pascale
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Spicy green bean and tofu stew

by Justin Tsang
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Spicy hotpot

by Ching-He Huang
Light meals & snacks

4

Prep: <30 mins

Cook: 10-30 mins

Spicy kimchi chicken ramen

by Zena Kamgaing
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Spicy lamb albondigas (meatballs)

by José Pizarro
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Spicy lentil bake

by Simon Rimmer
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Spicy parsnip soup with bacon croûtons

by Lesley Waters
Light meals & snacks

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Spinach and coconut dal with pitta and yoghurt

by Elly Curshen
Main course

Makes 4 portions

Prep: <30 mins

Cook: 30-60 mins

Spinach and leek soup with a soft poached egg and a cheese croute

by James Tanner
Light meals & snacks

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Spinach dal with tinned mackerel

by Poppy O'Toole
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

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