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Chickpea, spinach and egg curry

by Sunil Vijayakar
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Coconut and chilli beef shin pie with bitter leaf salad

by Sophie Wyburd
Main course

Serves 6

Prep: overnight

Cook: >2 hrs

Creamy coconut lentil curry with crispy halloumi

by Madeleine Dampier
Main course

Serves 2 (or 3 if served with rice or bread)

Prep: <30 mins

Cook: 10-30 mins

Crispy lamb belly with chilli cabbage and harissa potatoes

by Anna Haugh
Main course

Serves 4

Prep: overnight

Cook: >2 hrs

Cumin roast vegetables

by The Hairy Bikers
Side dishes

Serves 4-5

Prep: <30 mins

Cook: 1-2 hrs

Fish moilee

by Romy Gill
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Fresh cod 'salt fish', with cucumber and mint gazpacho

by Andi Oliver
Main course

Serves 2

Prep: 30-60 mins

Cook: 10-30 mins

Indian fish curry

by Anjum Anand
Main course

Serves 4-6

Prep: <30 mins

Cook: 10-30 mins

Jackfruit korma

by The Hairy Bikers
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Jerk pork tacos with corn and pineapple salsa

by Shivi Ramoutar
Main course

Serves 4

Prep: overnight

Cook: >2 hrs

Keralan-style boiled egg curry (Mutta aviyal)

by Cyrus Todiwala
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Lamb and fenugreek dumpling stew

by Anjum Anand
Main course

Serves 6-8

Prep: <30 mins

Cook: 30-60 mins

Lemon rice

by Anjum Anand
Side dishes

Serves 2-3

Prep: <30 mins

Cook: 10-30 mins

Masala dosa in a chapati

by Manju Malhi
Main course

Serves 2-3

Prep: <30 mins

Cook: 10-30 mins

Meat and cabbage buns (Bierocks)

by The Hairy Bikers
Light meals & snacks

Makes 20

Prep: 1-2 hrs

Cook: 10-30 mins

Monkfish with kombu peppercorn sauce

by Jack Croft and Will Murray
Main course

Serves 2

Prep: overnight

Cook: >2 hrs

Pork belly baps with poached rhubarb

by Ols Halas
Main course

Serves 8

Prep: <30 mins

Cook: 30-60 mins

Roast aubergine with amba, green sauce, tahini sauce and chopped salad

by Daisy Terry
Main course

Serves 4

Prep: overnight

Cook: 10-30 mins

Scarlet salad

by Matt Pritchard
Light meals & snacks

Serves 4

Prep: overnight

Cook: none required

Softened sweet onion and crisp fried fish

by Nadiya Hussain
Main course

Serves 3

Prep: <30 mins

Cook: 10-30 mins

Sweet and sour dal with macaroni

by Ravinder Bhogal
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Vegetable samosas

by The Hairy Bikers
Starters & nibbles

Makes 12

Prep: <30 mins

Cook: 1-2 hrs

Aloo tikki chaat

by Vivek Singh
Main course

Serves 8

Prep: 30-60 mins

Cook: 30-60 mins

Air fryer cheese toastie

by Jules Mercer
Light meals & snacks

Serves 1

Prep: <30 mins

Cook: <10 mins

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