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Lamb dhansak

by Mary Berry
Main course

Serves 6

Prep: <30 mins

Cook: 1-2 hrs

Lamb shank with mint butter, yoghurt and sumac

by Matt Tebbutt
Main course

Serves 2

Prep: overnight

Cook: 1-2 hrs

Lamb vindaloo

by The Hairy Bikers
Main course

Serves 6

Prep: >2 hrs

Cook: 1-2 hrs

Lemon pepper tarka dal

by Sanjana Modha
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Lime and ginger slaw

by The Hairy Bikers
Side dishes

Serves 4

Prep: <30 mins

Cook: none required

Make and freeze roast vegetables

by Shivi Ramoutar
Side dishes

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Malaysian-style fried fish sandwich

by Julie Lin
Light meals & snacks

Serves 4

Prep: 1-2 hrs

Cook: 30-60 mins

Miso butter udon noodles with tuna and leek

by Madeleine Dampier
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Monkfish curry

by Atul Kochhar
Main course

Serves 2

Prep: 30-60 mins

Cook: 10-30 mins

Moussaka with fennel salad

by Matt Tebbutt
Main course

Serves 6

Prep: <30 mins

Cook: 1-2 hrs

Muffaletta sandwich

by Emily Angle
Light meals & snacks

Serves 2

Prep: 1-2 hrs

Cook: none required

Mushroom and shrimp fried rice

by Bryn Williams
Main course

Serves 2

Prep: overnight

Cook: 10-30 mins

Mussels in pineapple curry with coconut rice

by Mandy Yin
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Mutton chops with potato and turnip gratin

by Tom Kerridge
Main course

Serves 6

Prep: <30 mins

Cook: 30-60 mins

Pakistani chicken pulao

by Sumayya Usmani
Main course

Serves 6–8

Prep: 1-2 hrs

Cook: 30-60 mins

Poached chicken with green harissa

by Matt Tebbutt
Main course

Serves 2

Prep: <30 mins

Cook: none required

Pork and Chinese chive dumplings with Sichuan chilli oil and black vinegar mayonnaise

by Miles Kirby
Light meals & snacks

Makes 16

Prep: <30 mins

Cook: 10-30 mins

Poussin and spinach curry with coconut rice and poppadoms

by Matt Tebbutt
Main course

Serves 6–8

Prep: <30 mins

Cook: 1-2 hrs

Prawn aguachile with cucumber and pickled onions

by Marcus Samuelsson
Starters & nibbles

Serves 4

Prep: overnight

Cook: 10-30 mins

Prawn laksa

by Mandy Yin
Main course

Serves 6

Prep: overnight

Cook: 30-60 mins

Prawn lettuce cups

by Mandy Yin
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: <10 mins

Prawn toast with quick sweet chilli sauce

by Jeremy Pang
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Pulled pork with spicy coleslaw

by Simon Rimmer
Main course

Serves 8

Prep: <30 mins

Cook: >2 hrs

Quick pepperoni pizza

Main course

Serves 2–3

Prep: <30 mins

Cook: 10-30 mins

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