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Family frittata

Main course

Serves 3

Prep: <30 mins

Cook: 10-30 mins

Fantastic fish fingers

by The BBC Food team
Main course

Serves 3-4

Prep: <30 mins

Cook: 10-30 mins

Fasolakia (green bean and tomato stew)

by Christina Soteriou
Main course

Serves 6

Prep: <30 mins

Cook: 30-60 mins

Fattoush with crisp olive flatbread

by Nigel Slater
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: <10 mins

Fennel and chilli meatball bake

by Eleanor Wilkinson
Main course

Serves 1

Prep: <30 mins

Cook: 30-60 mins

Fennel and feta linguine

by Nigel Slater
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Fennel and mushroom tartlets

by Paul Rankin
Light meals & snacks

Serves 4

Prep: 30-60 mins

Cook: 10-30 mins

Fennel sausages braised with lemony potatoes and bay leaves

by Rick Stein
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Festive fruit salad with brandy snap

by Nigel Slater
Desserts

Serves 4-6

Prep: <30 mins

Cook: 10-30 mins

Festive gemista

by Georgina Hayden
Main course

Serves 6-8

Prep: >2 hrs

Cook: 1-2 hrs

Feta-stuffed lamb with fried potatoes

by Akis Petretzikis
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Fettuccine Bolognese with pangrattato

by Sarah Woods
Main course

Serves 4–6

Prep: <30 mins

Cook: 1-2 hrs

Fideus with salsa negra and avocado cream

by Thomasina Miers
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Fig caprese with frozen grated pickles

by Gurdeep Loyal
Side dishes

Serves 4

Prep: <30 mins

Cook: none required

Fillet of cod with saffron mashed potatoes and olive tapenade

by Rick Stein
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Fish cakes with masala peas and spinach sauce

by The Mistry Family
Main course

Serves 4

Prep: 1-2 hrs

Cook: 1-2 hrs

Fish curry

by Liza Ahmed Chowdhury
Main course

Serves 4-6

Prep: <30 mins

Cook: 30-60 mins

Fish curry with watercress and lemon couscous

by Nadiya Hussain
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Fish soup with rouille-topped crostini

by The Hairy Bikers
Light meals & snacks

Serves 6-8

Prep: 30-60 mins

Cook: 30-60 mins

Fish tacos 'Ensenada'

by Rick Stein
Main course

Serves 6

Prep: <30 mins

Cook: <10 mins

Fish with roasted peppers

by Jeremy Pang
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Flash-roasted steak with squash, gorgonzola and sage

by Rukmini Iyer
Main course

Serves 2–3

Prep: <30 mins

Cook: 30-60 mins

Flatbreads with coriander butter

by The Hairy Bikers
Side dishes

Makes 12

Prep: 1-2 hrs

Cook: 30-60 mins

Fluffy American pancakes

by Louisa Carter
Brunch

Serves 4

Prep: <30 mins

Cook: <10 mins

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